Welcome

I provide private-pay and out-of-network online psychotherapy for adults in New York, District of Columbia, Virginia, and Florida (as telehealth provider).

My practice is especially well suited for people who may appear successful or capable on the outside, but feel anxious, self-critical, disconnected, or stuck in recurring relationship patterns. Many of my clients are professionals, LGBTQ+ adults, and people navigating questions of identity, culture, family expectations, work stress, and belonging.

Therapy with me is thoughtful, collaborative, and depth-oriented. We work not only on current distress, but also on the emotional and relational patterns that shape how you understand yourself and connect with others.

I May Be a Good Fit If You Are Looking For Help With

• anxiety, self-doubt, or emotional overwhelm

• relationship patterns, dating concerns, or attachment insecurity

• perfectionism, work stress, or feeling like you are never doing enough

• identity, sexuality, culture, family expectations, or belonging

• therapy that goes deeper than short-term coping strategies

Getting Started

I offer a free 15–20 minute phone consultation for prospective clients. This gives us a chance to discuss what is bringing you to therapy, answer initial questions, and consider whether working together may feel like a good fit. Contact me here.